Imagine

Ceaseless fascination with the songs of light, the turning of seasons, and the camera's invitation to co-create with the eye of god.

Ceaseless fascination with the songs of light, the turning of seasons, and the camera’s invitation to co-create with the eye of god.  photo:  ss

Hey Friend,

This is an invitation to pause.

Imagine, just for a few minutes, the world you really want to live in – the one Yoko and John showed us, the one where you get to romp in the grass everyday, where the sun warms your skin, where your body is radiantly healthy, where everyone dances regularly, and where our parents  and children and partners and lovers and neighbors are true friends.

Bring in the color.  Tune up the sound.  Make a smell symphony.  Melt into it… just for a minute, let yourself have the world you imagine.

Where are you?  Perhaps it is the home you never fully let yourself dream of, the relationship you thought was impossible, the business they said would fail.  Or, perhaps it is the healing practice they said wasn’t valuable, or the art that nobody listened to, or the the silence you thought you needed to cover in order to be heard…

Go there.  Extend the instant.  Extend the interval.  That is where your real power lies – right there – in the center of your imagination.  That’s god power at work.  Don’t let it die.

What can you imagine into existence?

“BUT…” you say, “I’m not sure I deserve this.  I’m not sure it’s possible.  I won’t be supported.  What if I die?”

Imagine, just for this moment, that the universe loves you, that every single thing that has ever happened to you, is happening to you, or will ever happening to you, is perfectly aligned with your soul’s plan for itself and god’s plan for you.   Just let that in.  And, just for today, take another few steps into LIVING INTO the world you imagine.

 

Two(+) keys for today:

Give the world the benefit of the doubt. 

‘Notice whether you imagine (project) good intentions or negative intentions onto the actions or others.  Withdraw the judgement and simply imagine that that person or situation is doing it’s very very best to come to a higher order of resolution with challenge or change.  Notice how this is profoundly relieving for you, because then you are no longer carrying the weight of that judgement.  Repeat… notice.  Find a more charged situation.  Do it again.

Imagine new life where you currently perceive dysfunction or death.

We all have those things we look away from because they are unpleasant, or deadened places within our selves or our world.  Often, we don’t know what to do about them, so we ignore them, or simply cope with them.   Examples:  the knee issue you’ve been nursing for two years but “have just gotten used to living with,” the homeless person whose particular energy and presence speaks mysteriously to you, but who you’ve never said “hi” to, the bare rooftops I’m looking at right now, that I imagine everyday as gardens, solar catchers and water movers.  Every single thing you see that tugs at your body, heart and soul for an authentic response is an opportunity in latent form.  These things invite you to apply your imagination to co-create a higher octave of being, of response, of solution or resolution or connection in your own life and in the world.  Where in your life are you ignoring a potent opportunity to turn towards a challenge or a pain with creative openness to grow, to give and to be changed?  Where are you pushing something away because it doesn’t fit your preferences or fantasy image of your life?  Choose one thing or situation.  Imagine it as a part of the world you want to see – with your heart wide open – and see what new responses arise.

Bonus Key:

“Better Than Imagined”

For me, the most potent key (or prayer) is the one where I use my imagination to conjure and coalesce the most beautiful, elegant, lovingly created thing (like Dancing Freedom, for example, or the organic feast I cooked on Saturday night), then I GIVE IT UP TO GOD, trusting that’s the Greater Intelligence of creation is a more brilliant, diverse, genius co-creator than me alone.  This is where true magic happens.  All you need to do is to allow yourself to engage a dialogue, a conversation, with whatever you perceive that larger intelligence and love to be.  Just try it – dance it, talk it, meditate it, use your gratitude power to engage with it.  See what happens.

More on imagination, creativity and liberation next week…

I love you so much,

Samantha

Say NO to create a BIGGER YES.

Say NO to create a BIGGER YES. 

Ok… so, I live inside a YES culture.  And, I love it.  I am ALL ABOUT the Big Yes to love, to life, to intimacy, to more life… I’m all about the delicious bio-chemistry of embracing my life.

But, really folks, have you taken a moment lately to celebrate NO?

NO it the other side of the big YES.  Without it… we’re just ceaseless, unbounded, amoebic blobs.  Without no, we can’t negotiate our time, energy attention, and intimacy.  Without no, we are unable to create healthy boundaries, to make coherent choices or to be effective in our leadership.

But, we are really afraid of the no. 

We are afraid we will disappoint, upset, off-put or loose out.  We are afraid to be perceived as negative.  We are afraid that NO will inhibit the yes.

We have equated no with negative.
What if no IS profoundly positive?
What if NO is the secret ingredient in a coherent system?
What if NO is the key to living a sane and healthy human life?
What if NO is also part of the BIG YES of oneness?

WHAT IF YOUR STRONG, CLEAR, NO FREES AND SUPPORTS THE BIGNESS OF YOUR YES?

Really… if I were a cell, and I only said YES, I would soon become a cancer.

  • If I were a gardener, and I only said yes, I would only have a plot full of weeds.
  • If I were a mother and I only said yes, I would exhaust myself, and my child would grow up without healthy boundaries or respect for others.
  • If I were a woman, and I only said yes, I’d be recapitulating the same dysfunctional and abusive relationships I came here to heal this lifetime.
  • If I were a leader and I only said yes, you would walk the other way….   Wouldn’t you?

I am here today to firmly and lovingly, joyfully and lightly, embrace NO.  Sometimes it takes a BIG NO to create an even bigger YES.

PRACTICE:

Take a few minutes today to contemplate where in your life you are AFRAID to say no?  Where are you withholding your truth in order to “keep the peace” or please another?  How are you overriding your no in order to please?  How are you holding on to more than you need to because you feel like you “should” be responsible or that you will hurt someone if you walk away?

How would your energy be freed up if you said no?  What would you really loose by saying no?  What might you gain?  And how would the whole situation be clarified and improved by your courage to set a clear boundary?  (Remember – sometimes there is no way to know the answer to this question in advance.)

NOW, pick up that phone, write that email, open that door, and say what needs to be said.  It is through this NO that we are able to create a BIGGER YES.