Know Water, Know Life. The Top 10 Things You Can Do To Heal Your Relationship with Water

Know WaterHey folks,
Saturday March 22nd is International World Water Day.

I invite us to WALK this prayer together.  The most powerful prayers are directly linked to action.  They are not merely energetic, they are soulfully engaged.  Water, being the cause of life itself, craves this engagement.  After all, action is the essence of sacred relationship.  So, here’s the

Top 10 Things You Can Do to Engage and Heal Your Relationship with Water:


1.)   Build a simple rainwater catchment system harvesting water using the roof runoff from your home or apartment.  Use it to water plants and gardens.

2.)   Re-use your greywater!  You can re-route showers, bathtubs, wash machines, even kitchen sinks, to water your yards and gardens.

3.)   Grow a garden.   Use the water you harvest from your roof and/or greywater system to grow your own vegetables. 

4.)   Plant trees.  Green things attract rain.

5.)   Stop drinking bottled water.  The process of bottling water takes water from existing healthy watersheds where it serves the natural ecology, people and farmers and redistributes it (plus a lot of new plastic pollutants for purchase to consumers.  It’s cheaper, easier, healthier and more environmentally sane to purchase a water filter and re-use your water bottle.  (FYI, plastic recycling takes seven times the amount of water it takes to produce the original plastic object.)

6.)   Eat locally raised, organic produce, grains, legumes and meats & use your financial power to pay the real price of your food.  This supports small farmers who have good relationships with the water, soil and ecology of your bioregion.

7.)   Stop eating factory-farmed meats.  It takes more than 2,400 gallons of water to raise one pound of meat, not to mention the hormones, antibiotics and waste that leaches into ground water and watersheds due to factory-farming practices.  8% of global domestic water usage goes to factory farmed livestock.

8.)   Engage with local, state and federal levels of your government to preserve and conserve mature ecosystems and old growth in your bioregion.  Healthy, mature ecosystems are the foundation of healthy aquifers. 

9.)   Slow it.  Sink it.  Spread it.  Create swales and ponds on your land that keep rainwater where it falls and spread it into the earth where it can replentish your local watertable.  Check out this video on keyline water systems to see what is possible.  This can be done on a very small scale in side yards and parking lots using appropriate filter-feeding plants.

10.)Start or become a part of a wetland restoration or creek daylighting project in your city or neighborhood.



Samantha Sweetwater: founder of Dancing Freedom, permaculturalist, life coach & priestess

More info & inspiration + LIVE EVENTS can be found at UNIFY.ORG.

Slow Freedom: On the Path Towards a Regenerative Culture

There are levels of freedom: Freedom as a function of choice, Freedom as a function of co-creation/participation/relations, and Freedom as a function of liberation. Only as we live deeply into the later two do we become fully HUMAN and fully aligned with larger patterns of life, love and spirit. This blog speaks deeply to what is gestating within me at this time, and what I want to more coherently and completely share… soon… with you. Love.

Samantha Sweetwater

Slow Freedom:

I think a lot about SLOW LEADERSHIP.

What do I mean by SLOW LEADERSHIP?  I mean that leadership is something that every single person is capable of, and that true leadership arises with maturity and deep relationships.  It is not about power over, it is about power shared and empowerment offered.  It is about leading AND following.  It is about learning and living the deep mechanics of co-creation.  It is about the real nature of freedom and the indomitability of love.

It’s also about REGENERATIVE CULTURE… not just sustainability, which really won’t cut it if we want our species to survive over the next few decades, but REGENESIS – beyond steady state and on to net-positive (carbon-negative) life ways.

I am totally committed to spreading and embodying the world-views and self-perceptions that support us to cultivate to create a Regenerative Culture… one person and one organization at a…

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You Can Not Save The Earth Without Engaging the Earth


Scarlet runner beans harvested last September @ http://www.siskiyouseeds.coom

The prayer to “save the earth” is not a spectator’s prayer.  It’s a participant’s prayer.  If you’re not physically doing something with the prayer, you’re part of the problem. 

Beneath this is the reality that one can not “save the earth.”  The earth will save herself, regardless of the hubris of humanity.  The prayer behind the prayer is to save ourselves – to find a way as individuals to engage our own part in the collective, wholesale transformation of civilization – a transformation that must occur if we are to cause a viable future for ourselves as a species, and hopefully the future of other species, as well.  This is not a prayer that means anything at all when prayed from non-embodied, theoretical or imaginal place.  That’s just wishing in order to make one’s self feel better.  “Saving the earth” is a way of projecting the fear that we won’t save ourselves.

The prayer, then, is to be a part of co-creating a viable future for life on this planet.  And, that prayer only means something when you DO SOMETHING ABOUT IT – when you put your head, heart and hands INTO THE PRAYER through REAL actions.  These actions take place the living, sensuous, messy, challenging and exquisitely beautiful context of being IN YOUR BODY, working directly with the earth and engaging with other people.  If you want to “save the earth,” consider what co-creative and generative actions you can take.  And, mitigate the actions and consumption(s) you take for granted that have heavy impacts on the earth – like flying to Bali for dream vacations, driving rather than walking to the store, eating factory farmed meat or using plastic packaged anything).  Do the math on your actions and inactions.

It’s incoherent and cynical to talk about “saving the earth” while simultaneously justifying high-impact activities with statements like, “I deserve it,” or “it’s what I need to do to love myself.”  That’s a very short sighted form of self-love.

These days, I spend large portions of my days with my hands working soil, seeds, weeds, branch and the flower.  My fingernails are worn and often ringed with dirt.  I pack a knife and a garden clippers on my belt.  And, yes… I still dance, run my Dancing Freedom business and see coaching clients.  (FYI, my favorite new stacking of functions is doing my weeding or seeding while I do coaching calls.  Because I’m a kinesthetic person, being in my body helps me focus exponentially more awesome attention on my clients, and it channels all that healing energy directly into the earth.) 

Ghandi said, “The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.”  I have no doubt that this is true.  


What do you want to contribute to the future today?


7 simple actions you can take now:

  1. Pay the real cost of food.  This means purchasing as much as you can from farmer’s markets and not cutting corners when (and if) you buy animal products.  Sustainable
  2. Demand that your city or town make water catchment legal.  Consider installing an illegal system in your home or building.
  3. Grow a garden with open pollinated, organic seeds.  Open your yard to share with others, if you have one.  If you don’t, knock on some doors.
  4. Get to know your neighbors.  Together, you can grow more awesome gardens, raise healthier, happier kids, create safer neighborhoods and maybe, just maybe, achieve miracles of collective best interest.
  5. Walk or Bike.  Still one of the best stacked function solutions for fitness and lower carbon impacts.
  6. Dance.  It will make you radiant and connect you with new people – both of which are functions of thrivability.
  7. Share YOUR ideas and solutions in a comment on this blog.

“There is one, and only one, solution, and we have almost no time to try it. We must turn all our resources to repairing the natural world, and train all our young people to help. They want to; we need to give them this last chance to create forests, soils, clean waters, clean energies, secure communities, stable regions, and to know how to do it from hands-on experience.”   – Bill Mollison




ps.  More on permaculture principles, thrivability and purpose coming soon…