Has it ever occurred to you that nothing ever repeats itself in the universe? Nothing. Every moment is literally a new moment. Therefore, you are regenerating yourself in every moment. Literally, you cannot repeat, re-do or recreate ANYTHING… EVER.
This means that habit is an illusion, or an attachment. We are way more free than we think we are. The most useful habit to drop is the habit of habit. This empowers us to live in the present moment and to truly enjoy the vibrancy and potency of life.
I’ve been hanging out with my friend Dr. Joe Marshalla, PhD. philosopher, physicist, neuroscientist and discoverer of the Law of Repeatlessness. I’ve been learning a lot about the biological mechanisms through which the brain creates and attaches to habit and takes us out of the present moment. I’ve been learning about how to unplug from these mechanisms (and habits!) and thus become more fully awake and liberated in every moment. IT ROCKS! Thank you, Joe, for these tools and for being in my life!
The implications of The Law of Repeatlessness for healing addiction, rage, despair, depression, trauma and sabotage patterns of all kinds are literally mindblowing. Further, the possibility for lasting peace that it represents is utterly compelling. For me, this work fills in spaces in a great prayer I’ve been holding for my whole life- to co-create a regenerative culture of embodied oneness and peace. I’m SO excited to dance and share more of this work with you over the coming year and beyond.